World Sleep Day is an annual event that was instigated by the World Sleep Society in 2008. It typically falls on the Friday before the northern hemisphere vernal equinox with the aim of promoting the advantages of healthy sleep cycles; and raising awareness of sleep disorders and their direct effect on the health of individuals. Also, the World Sleep Society provides ample information vis-à-vis the proper modi operandi of preventing sleep disorders; for they threaten the health of approximately 45% of the world’s population.
When is World Sleep Day?
How long until World Sleep Day? |
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Next World Sleep Day takes place in 136 Days. |
Dates of World Sleep Day | ||
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Year | Weekday | Date |
2030 | Friday | 15th Mar |
2029 | Friday | 16th Mar |
2028 | Friday | 17th Mar |
2027 | Friday | 19th Mar |
2026 | Friday | 13th Mar |
2025 | Friday | 14th Mar |
2024 | Friday | 15th Mar |
2023 | Friday | 17th Mar |
2022 | Friday | 18th Mar |
2021 | Friday | 19th Mar |
2020 | Wednesday | 13th May |
2019 | Friday | 15th Mar |
2018 | Friday | 16th Mar |
2017 | Friday | 17th Mar |
2016 | Friday | 18th Mar |
2015 | Friday | 13th Mar |
Duration |
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1 Day |
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